Your resilience starts with healthy mitochondria.
I’ll show you how to rebuild energy, clear toxin interference, and finally trust your body again— with a mitochondria-first approach inside my programs.
WORK WITH MEOUR ETHOS
We create healthy mitochondria by:
- synchronizing the cells with nature
- and removing the toxins that suppress function.
Forget the elaborate gut protocols. A mitochondria-first approach is at the scientific forefront, is less work, goes deeper, and creates lasting change.

"Lucy is incredible! From day one I adored her approach - she has this motivating energy that makes you excited to learn and bring about healing positive change, while being empathetic to your situation. I am in awe of the energy that comes with moving past constant pain, and the freedom that comes from not being afraid of food/eating for the discomfort it may cause."
~Amalie U.
Hi! I'm Lucy—your go to for mitochondria-centered healing.
After a Lupus diagnosis 7 years ago...
...I tried to "heal my gut", but the mitochondria are what saved me.
Now, as a mitochondria-first practitioner who's helped over 400+ clients and 1,200+ students to build lasting gut resilience, there's no question in my mind that digestive health is about energy.
That’s the foundation of my work: I help you rebuild your energy first, then gently remove what’s in the way of your healing...
...so you can get there way faster, and with way less effort.
READ MY STORY
The functional nutrition blog that started it all.
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Start making more energy in your gut right now without relying on elimination dieting.
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