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WORK WITH ME

Let's rebuild your cellular health.

Together we'll craft your unique roadmap back to health #themitochondriaway.

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WORK WITH ME

Let's rebuild your cellular health.

Together we'll craft your unique roadmap back to health #themitochondriaway.

GET STARTED

Ready to get bio-individual?

 

There's no "one-size-fits-all" when it comes to health, so why would you take a cookie cutter approach to your health?

Simple answer: you shouldn't!

After 400+ 1-on-1 clients, we've honed our process to get you the results you deserve.

We'll create personalized protocols that are simple to implement, boost our precision with functional labs, and provide unbeatable support + guidance every step of the way. 

here's

HOW IT WORKS

01.

SIGN UP FOR YOUR INTRO CALL.

We start with a 20 minute 'New Client Introductory Call' so you can tell us more about your current health challenges, your history, and what your goals are. You’ll have the opportunity to ask questions, and we'll outline details about our client process. Prior to your call, we'll send you a Toxicity Assessment Questionnaire, Goals + Intake Questionnaire + a few others to maximize the usefulness of our call.

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02.

CHOOSE YOUR PAYMENT PACKAGE.

We work in 3-month and 6-month packages, depending on your needs. All of our packages include: 1x 90 minute in-depth initial consultation, monthly follow-up consultations, unlimited email + instant messaging support through Practice Better, in-depth + personalized protocols with nutrition supplement + lifestyle recommendations, free updates to your protocol along the way, access to professional supplement lines, unlimited resources for lifestyle + dietary support, our Mitochondria Mastery 12-week course framework, and much more!

VIEW PRICING DETAILS

03.

DETERMINE WHICH FUNCTIONAL LABS ARE RIGHT FOR YOU.

We believe in the saying, "test, dont guess". As such, functional blood work is a required part of our work together. Specialty Labs are not required, but may increase protocol precision and the speed we get results. We are not doctors and do not diagnose or treat disease. Rather, we are certified to use labs as a tool for understanding imbalances, ways to regain balance, and restore optimal health.

LABS WE OFFER

IF YOU'RE FEELING:

✓⃝ FRUSTRATED BY NO PROGRESS...

You just want to answer that big WHY to your health challenges, and understand why what you're doing isn't working.

 

✓⃝ OVERWHELMED BY INFORMATION...

You're confused, and you're sick of being confused. You want someone to help you simplify.

 

✓⃝ SICK OF TROUBLESHOOTING ALONE...

You've read all the blogs, listened to all the instagram folks, and are now ready to seek out personalized on-on-one support so you can stop guessing.

 

✓⃝ OVER TRYING A NEW SUPPLEMENT EVERY WEEK...

You've spent hundreds if not thousands or more on supplements trying to figure it out, but no one ever told you TOXINS, PATHOGENS, and PARASITES are holding your cells back from completing their healing cycles. 

THEN HOW DOES THIS SOUND?

 

LEARN HOW TO TRUST YOUR BODY DEEPLY AND FEEL AT HOME IN YOUR OWN SKIN.


SAY GOODBYE TO BRAIN FOG, DIGESTIVE ISSUES, HEADACHES, RASHES + FATIGUE.


DETERMINE THE CELLULAR ROOT CAUSE OF YOUR PESKY HEALTH CHALLENGES.


LET GO OF YOUR SELF DOUBT AND "I'M SICK" MENTALITY AND FEEL CONFIDENT AGAIN.


GET BACK TO LIVING YOUR LIFE WITHOUT FEAR, FATIGUE OR CHRONIC SYMPTOMS GETTING IN THE WAY.

 

YES, I WANT TO FEEL MY BEST

"I have more energy, more formed stools, and more clarity."

~DEVIN C.

Client 

S U C C E S S  S T O R I E S

AMALIE U. RECLAIMS HER FOOD FREEDOM.

 

"I am in awe of the energy that comes with moving past constant pain, and the freedom that comes from not being afraid of food/eating for the discomfort it may cause."

"Lucy is incredible! From day one I adored her approach - she has this motivating energy that makes you excited to learn and bring about healing positive change, while being empathetic to your situation. She seemed to really care about the health of my gut and was so kind to take my lifestyle (generally traveling, rarely in the same place for any length of time) into consideration while helping me uncover what was making my digestive track so angry. She's helped to alleviate the bloating and abdominal cramping I have lived with for years. I am in awe of the energy that comes with moving past constant pain, and the freedom that comes from not being afraid of food/eating for the discomfort it may cause. I truly didn't realize how much my unhappy gut was inhibiting my lifestyle until I started to feel better. I will be forever grateful for her guidance and support!"

NATALIA M. AVOIDS A GASTRO-ENDOSCOPY.

 

"He does not want to do any gastroendoscopy after the scan since I improved!"

"I think [the doctor] got convinced watching my progress. I had my GI appointment today. So he does not even want to do any gastroendoscopy after the scan since I started to improve. I gained weight this week :). I did not weigh myself, but my face and my body started to fill in. He said to do whatever I had do to heal it and if I do not improve over the next 2 months, I can come back for more tests, but he believes I will not need them. Such a validation of our work!"

NELIA C. FEELS THE BEST SHE'S FELT IN YEARS.

 

"I'm actually feeling really, really well."

I'm actually feeling really, really well. These past few weeks I've felt the best I've felt in years, maybe ever lol. I feel you are one of the rare individuals who truly priorities helping people above all else. The health and wellness world is so lucky to have you and I am so grateful all the time that I found you. You have completely changed my life and I cannot thank you enough."

ABBY L. BUILT A RESILIENT BODY TO FOLLOW HER DREAMS.

 

"I stopped almost all supplementation four weeks ago without any symptoms."

"Lucy! So much has happened! I moved to a different continent (24 hours, three flights, four trains!) alone with 65 pounds of luggage three days after a gluten exposure. I recovered from severe food poisoning in five days and gluten exposure in only two, thanks to your perspective shift and practical advice. I stopped almost all supplementation four weeks ago without any symptoms. I've felt surprisingly good for the past sixty days -- "pinch myself and wonder if the past six years were a dream" good! My health is on autopilot for the first time in six years, which has given me abundant time and energy for our move abroad. I can't thank you enough for this gift, I couldn't have done any of this without you!"

TYLER M. IS REVITALIZED FOR FATHERHOOD.

 

"It's been nothing short of a miracle, Lucy!"

"It's been nothing short of a miracle Lucy! The amount of vitality and life I have regained is not just noticeable, but unavoidable! I have been told from multiple people, unprompted by any signaling of health talk, that I look so much healthier. Friends who haven't seen me in a while immediately say something. Bosses and colleagues as well.
They are impressed. I started some physical exercise again. My vitality has been way up too, my wife noticed how much energy I've had for our child and general life. I feel like a renewed man!"

Let's get started!

I'M READY TO FEEL MY BEST!

Functional

LABS

DISCLAIMER + INFORMATION ON LABS

We are certified with Restorative Wellness Solutions and MBCE which are programs that use functional labs to detect foundational imbalances in the body. Lab testing highlights areas of dysfunction where we can focus our attention to prevent disease, they do not diagnose or treat disease. Please note I am not a doctor and do not diagnose or treat disease. We always suggest each client share lab results with their PCP and refer to their doctor for any questions. 

**We are unable to ship labs to NY, NJ + RI.
The list below is not exhaustive -- we can essentially pull any lab you may be interested in as a client. 

Foundational

LABS

**These are labs we highly recommend for every client.

COMPREHENSIVE BLOOD PANEL - BLOOD DRAW, LABCORP

This is a custom, comprehensive blood panel that includes CBC with differential, CMP, CRP, Ferritin, GGT, Gastrin, Hemoglobin A1c with eAG, Homocysteine, Iron + TIBC, Lactic Acid Dehydrogenase, Lipid Panel, VLDL, TC/HDL Ratio, LDL/HDL Ratio, CHD Risk, Magnesium, Phosphorus, Reverse T3, Sed Rate, Thyroid Antibodies, TPO Antibodies, Comprehensive Thyroid Profile with Free T3 + T4, Uric Acid, Complete Urinalysis, Vitamin D. We look at functional/optimal ranges (NOT medical ranges) to uncover potential toxin presences, deficiencies and imbalances. We also make sense of your markers for you inside of our complimentary roadmap document The Root Cause Blood Work Report. Learn more here. See a sample blood work case study walk-through here.

BIORESONANCE SCAN, CREATING BALANCED HEALTH

Bioresonance is a non-invasive technology that uses frequency analysis to identify patterns of stress in the body, such as toxins, pathogens, and nutrient imbalances. These scans provide some of the most accurate and specific findings we can make use of in our data process. To see a sample scan walk-thru, head here.

Specialty

LABS

**These are labs we add depending on client goals.

DUTCH COMPLETE HORMONE PANEL - URINE TEST, AT-HOME KIT

Dried Urine Test For Comprehensive Hormones, This kit is completed in the comfort of your own home and is the gold standard for comprehensive hormone testing. This test looks at sex hormones and their metabolites, the overall diurnal pattern of free cortisol, and the total and distribution of cortisol metabolites in addition to OATs which provide insight into nutritional deficiencies, oxidative stress, gut dysbiosis, melatonin, neuroinflammation and more.

GI-MAP STOOL TEST - STOOL TEST, AT-HOME KIT

GI Map Stool Test- (Stool test, Home kit) This is a stool test from Diagnostic Solutions completed in the comfort of your own home + is the gold standard of stool testing. This test relies exclusively on quantitative polymerase chain reaction (qPCR) technology to detect parasites, bacteria, fungi, viral pathogens, H.Pylori, microbiome balance, potential autoimmune triggers, and intestinal health markers by targeting the specific DNA of the organisms tested.

SIBO BREATH TEST - BREATH TEST, AT-HOME KIT

Genova Diagnostics 3 hour non-invasive breath test is done in the comfort of your own home and captures exhaled hydrogen (H2) and methane (CH4) gases following patient ingestion of a lactulose solution to evaluate bacterial overgrowth of the small intestine.

ORGANIC ACIDS TEST (OAT) - URINE TEST, AT-HOME KIT

Mosaic Diagnostics OAT test looks for the organic acids in urine (76 metabolic markers) that are byproducts of daily cellular metabolism. Based on known metabolic pathways and enzyme-cofactor requirements, these organic acid markers can provide great insights in discovering underlying causes of chronic symptoms. OAT testing can aid advanced providers in the detection of imbalances, toxicity, and inflammation in chronically or acutely ill patients with complex illnesses. When paired alongside other testing, organic acids profiles complete the clinical picture of root causes and guide practitioners in developing the most individual and effective protocols.

MYCOTOXIN PANEL - URINE TEST, AT-HOME KIT

This panel from RealTime Lab that looks at 16 of the most common mycotoxins produced by molds to which humans are exposed including: richothecenes (Satratoxin G and H, Isosatratoxin F, Roridin A, E, H, and L2, and Verrucarin A and J.), Ochratoxins (Ochratoxin A), Aflatoxins (Aflatoxin B1, B2, G1, and G2), Gliotoxin (bis (methyl) gliotoxin), and Zearalenone.

GLYPHOSATE TEST - URINE TEST, AT-HOME KIT

This Mosaic Labs urine test assesses Glyphosate burden. Glyphosate is the world’s most widely used herbicide and the primary toxic chemical in Roundup™ -- utilized by homeowners, municipalities, and farmers to prevent the growth of weeds and grasses. Studies have linked glyphosate exposure to chronic conditions and various types of cancer, such as non-Hodgkin lymphoma, renal tubule carcinoma, pancreatic islet-cell adenoma, and skin tumors. Glyphosate is also known to disrupt the balance of gut bacteria, reducing the ratio of beneficial to harmful bacteria.

TOTAL TOXIN ENVIROTOX BURDEN - URINE TEST, AT-HOME KIT

This panel from Mosaic Diagnostics looks at 58 metabolites to assess overall toxin burden, including: 27 Environmental Toxicants (phthalates, parabens, acrylics, organophosphate pesticides, volatile organic compounds, organochlorine pesticides, alkylphenols, and more), 11 of the most common mycotoxins, and 20 toxic heavy metals (beryllium, aluminum, nickel, arsenic, palladium, cadmium, antimony, tin, tellurium, cesium, barium, gadolinium, tungsten, platinum, mercury, lead, thallium, bismuth, thorium, uranium). 

BOOK A DISCOVERY CALL

"This was such a great investment in my health and worth every penny."

-ERIN L.

Pricing and

PACKAGES

BOOK A DISCOVERY CALL

what it's like to 

WORK THE PROCESS

01. FIRST


Roadmap Creation: Regardless which labs and package you choose, we always start with crafting an action plan based on your toxin exposure and mitochondrial health. We'll personalize to address your specific needs, step-by-step style.

02. SECOND


Execute with confidence: Our sessions are deep, holistic, and fun! Whether we're tackling roadblocks, optimizing diet, or creating time solutions, you'll always leave with clear, actionable steps to move your body forward.

03. THIRD


Ongoing support: Transformation is a process and requires repetition. We provide digital resources, follow up, assessments, and more to ensure you stay on track. This way you'll maintain your momentum long after we've worked together.

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 Recent Client Wins

FROM MITOCHONDRIA MASTERY

Ready to

GET STARTED?

 

We can help you cut through the noise, pinpoint what’s holding you back, and help you implement trusted solutions baed on the latest science. We're here to bring clarity where there’s confusion, direction where there’s doubt, and momentum where you’ve been stuck.

Your health deserves better than a wait-and-see approach. It's too important to leave to chance. So let’s make the changes you’ve been hoping for and finally build your resilience...

#themitochondriaway.

GET STARTED